Back to recipes
Egg White Veggie Omelette
Light and fluffy egg white omelette loaded with vegetables and feta.
220kcal
Calories
28g
Protein
8g
Carbs
9g
Fat
Ingredients
1 serving
Instructions
- 1
Whisk egg whites with salt, pepper, and paprika until frothy.
- 2
Heat a non-stick pan over medium heat, spray with cooking spray.
- 3
Pour in egg whites and let set for 1 minute.
- 4
Add spinach, peppers, mushrooms, and feta to one half.
- 5
Fold omelette over and cook 2-3 more minutes.
- 6
Slide onto a plate and serve immediately.
Nutrition per Serving
Calories220 kcal
Protein28g
Carbohydrates8g
Fat9g
You Might Also Like
Protein Banana Pancakes
Fluffy high-protein pancakes with zero added sugar — perfect post-workout breakfast.
15 min
35g protein38g carbs8g fat

Turkish Menemen Scramble with Spiced Ground Turkey
Traditional Turkish breakfast with eggs, tomatoes, and seasoned ground turkey in aromatic spices.
25 min
29g protein8g carbs23g fat

Greek Spanakopita Breakfast Skillet
Traditional Greek spinach and feta flavors transformed into a protein-packed breakfast skillet with eggs and cottage ...
25 min
30g protein11g carbs24g fat