Seared Steak & Sweet Potato
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    Seared Steak & Sweet Potato

    Restaurant-quality seared steak with roasted sweet potato and steamed broccoli.

    610kcal
    Calories
    52g
    Protein
    45g
    Carbs
    22g
    Fat

    Ingredients

    1 serving

    Instructions

    1. 1

      Preheat oven to 400°F. Cube sweet potato, toss with olive oil and salt, roast for 25 minutes.

    2. 2

      Pat steak dry and season generously with salt and pepper.

    3. 3

      Heat a cast iron skillet to smoking hot. Sear steak 3-4 minutes per side for medium-rare.

    4. 4

      Add butter, garlic, and rosemary to the pan. Baste steak for 30 seconds.

    5. 5

      Rest steak for 5 minutes before slicing.

    6. 6

      Steam broccoli for 3-4 minutes until tender-crisp.

    7. 7

      Plate steak with sweet potato and broccoli.

    Nutrition per Serving

    Calories610 kcal
    Protein52g
    Carbohydrates45g
    Fat22g
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